fbpx

ADHD & Adulting

Being an Adult with ADHD. Struggles for Adults with ADHD and how to cope with having ADHD and parenting ADHD kids.

signs of ADHD in women, There's no way I have ADHD to the woman in Denial

There’s No Way I have ADHD! To the Woman In Denial

5 Signs of ADHD in Women Six years ago, I sat across from my social working clinician Mother while she read this giant book titled Attention Deficit Hyperactivity Disorder, a guidebook to diagnosis and treatment By Russell Barkley. As she’s reading, I ask “ADHD? Isn’t that just made up?” Yes. Me. ADHD advocate. ADHD mom. …

There’s No Way I have ADHD! To the Woman In Denial Read More »

An ADHD Diet, ADHD Diet PDF, how to start an ADHD Diet, what foods to eat on an ADHD Diet

How to Start an ADHD Diet and Why You Should

Does an ADHD Diet work? And What is it exactly? First, let’s start with the Basics: An ADHD Diet is truly just another way of saying a health-conscious brain diet. A diet where the nutrients, food and supplements we put into our body are designated to help our brain function optimally. Is there specifically an …

How to Start an ADHD Diet and Why You Should Read More »

Exercises you can do at home to improve Focus, ADHD exercises, In Home concentration exercises

7 Exercises You Can Do At Home To Improve Focus

Exercises You Can Do At Home to Improve Focus Health Disclaimer: Please, before deciding to begin any kind of workout regiment consult your physician. I am not a licensed health professional. Mothering the Storm and it’s contents are opinion information writing only. Thank you. As an Adult with ADHD, I knew I had it long …

7 Exercises You Can Do At Home To Improve Focus Read More »

Best careers for ADHD Adults, Adulting with ADHD. Career choices for ADHD people, Careers that work well for people with ADHD

9 Money Making Careers That Don’t Suck for ADHD Adults

Best careers for ADHD Adults. The best career for any adult is one that they are both equally passionate about as well as intrigued by. Something they always want to learn more about, be better at and overall enjoy. But what about best careers for ADHD adults? There are many more career requirements I would …

9 Money Making Careers That Don’t Suck for ADHD Adults Read More »

ADHD diagnosis questions, Questions to ask your Doctor about ADHD, Lacy Estelle, Mothering the Storm

9 ADHD Diagnosis Questions You Don’t Want to Forget

Drawing a blank on what to ask your doctor about your ADHD diagnosis? Not to fear, I’ve written out nine questions you may or may not want to ask your psychologist, psychiatrist or neurologist, before you leave your appointment. Whether you’ve known for a while, you have ADHD or have received a formal ADHD diagnosis …

9 ADHD Diagnosis Questions You Don’t Want to Forget Read More »

how to follow through on your goals even with mental illness. Help with Goal achieving with ADHD. Lacy Estelle, Mothering the Storm.

How to Follow Through on Your Goals When You Have Mental Illness

Struggling to follow through on your goals is something I am well versed and could likely write a book about.  “How to not finish anything…ever.” could be the title and it could walk you through how I’ve started and stopped at least half a dozen projects in my seeming short life.  But in learning why …

How to Follow Through on Your Goals When You Have Mental Illness Read More »

delaying gratification, ADHD, #ADHD #goals #workingongoals #meetyourgoals

ADHD & Unmet Goals for 2018? How To Crush them in the Last 12 Weeks of the Year

Delayed Gratification? What is that?! As an ADHDer, we really don’t know. It’s October now and looking back at January of this year fills you with regret and self-doubt. You began the year with great intentions, planning to finally have the body, life or financial status you wanted and now…It’s almost Halloween and if you …

ADHD & Unmet Goals for 2018? How To Crush them in the Last 12 Weeks of the Year Read More »