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Everyone wants their children to live in clean spaces, but when you’re juggling ADHD and a mile-long to-do list, your kid’s room can easily become chaotic. I remember cleaning my daughter’s room once and finding a lost sweater and two missing bowls. Luckily, this situation doesn’t have to be a permanent problem.
Keep reading to learn how to keep your child’s room fresh and inviting as an ADHD parent. Whether you want to do a seasonal refresh or maintain a cozy, inviting atmosphere, these tips will help you transform the space.
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Declutter Regularly
One of the simplest ways to keep a kid’s bedroom fresh is by controlling clutter. Left unchecked, the room could become a mess of toys, books, and clothes crumpled on the floor or shoved under the bed. Here’s how to tackle clutter so it never gets overwhelming.
- Adopt a “one in, one out” rule. For every new item that enters the room, one must exit.
- Create donation days. Make it a habit to clear out your child’s closet and toybox every few months. You can donate anything they no longer wear or use.
- Use bins and labels. Organize toys and games into labeled bins so your child knows where everything belongs.
And remember, decluttering doesn’t need to be a chore. You can make it a fun weekend activity and turn it into a game instead of a task.
Designate Zones for Functionality
A child’s room is their study area, play zone, and maybe even their mini art studio. Creating functional zones keeps the space organized and bright. For example, you could create a cozy sleeping area and make the bed the room’s focal point. For extra charm, add a canopy or fairy lights.
If your child is school-aged, a study nook is a good idea. This quiet area could have a desk, a comfortable chair, and good lighting to encourage focus during homework time.
Keep the Air Fresh
Nothing makes a room feel less inviting than stale air or odors. There are many effective odor remediation methods you can try, from opening the windows and circulating fresh air to setting up an oil diffuser. A more aesthetic approach would be to introduce plants like spider plants or ferns, which are great for improving air quality. Simple steps like these ensure your kid’s bedroom always smells as nice as it looks.
Build a Routine for Maintenance
A key way to sustain a fresh and inviting atmosphere in your child’s bedroom is to implement a maintenance schedule. I like to create simple cleaning routines by setting a weekly schedule to tidy up toys and teaching age-appropriate cleaning tasks like dusting surfaces or vacuuming. As your children age, share responsibilities so they understand the importance of caring for their own space. Consistency is crucial. Once ingrained, these habits will become second nature to your child.
A Space Your Child Will Love
With a few thoughtful changes, you can turn your child’s bedroom into a space they’ll love and enjoy for years. A decluttered, organized, and nice-smelling room feels welcoming and can improve your child’s happiness and sense of responsibility. Roll up your sleeves, get creative, and start transforming your child’s room today!
