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Habits

delaying gratification, ADHD, #ADHD #goals #workingongoals #meetyourgoals

ADHD & Unmet Goals for 2018? How To Crush them in the Last 12 Weeks of the Year

Delayed Gratification? What is that?! As an ADHDer, we really don’t know. It’s October now and looking back at January of this year fills you with regret and self-doubt. You began the year with great intentions, planning to finally have the body, life or financial status you wanted and now…It’s almost Halloween and if you …

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Unorganization techniques for ADHD

How to Organize Your Life When You Have ADHD

Living with ADHD comes with some fantastic strengths and life-defining weaknesses. Symptoms such as impulsiveness, lack of ability to focus and short-term memory problems can wreak havoc on our lives, especially as parents. Over the last year, I have honed in on a few out-of-the-norm ways I overcome my ADHD symptoms and the lovely chaos they bring. …

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decision making

How To Make a Decision

Let’s face it: Decision making is like a wet blanket to the spontaneous person. If you’re a creative thinker strategic decision making feels unnecessary. Why can’t we all fly by the seat of our pants and take things as they come? Here’s why: Because goals cannot be accomplished without strong decision-making skills. Make no mistake; …

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