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ADHD Symptoms

signs of ADHD in women, There's no way I have ADHD to the woman in Denial

There’s No Way I have ADHD! To the Woman In Denial

5 Signs of ADHD in Women Six years ago, I sat across from my social working clinician Mother while she read this giant book titled Attention Deficit Hyperactivity Disorder, a guidebook to diagnosis and treatment By Russell Barkley. As she’s reading, I ask “ADHD? Isn’t that just made up?” Yes. Me. ADHD advocate. ADHD mom. …

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An ADHD Diet, ADHD Diet PDF, how to start an ADHD Diet, what foods to eat on an ADHD Diet

How to Start an ADHD Diet and Why You Should

Does an ADHD Diet work? And What is it exactly? First, let’s start with the Basics: An ADHD Diet is truly just another way of saying a health-conscious brain diet. A diet where the nutrients, food and supplements we put into our body are designated to help our brain function optimally. Is there specifically an …

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ADHD diagnosis questions, Questions to ask your Doctor about ADHD, Lacy Estelle, Mothering the Storm

9 ADHD Diagnosis Questions You Don’t Want to Forget

Drawing a blank on what to ask your doctor about your ADHD diagnosis? Not to fear, I’ve written out nine questions you may or may not want to ask your psychologist, psychiatrist or neurologist, before you leave your appointment. Whether you’ve known for a while, you have ADHD or have received a formal ADHD diagnosis …

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ADHD Sleep, ADHD insomnia, ADHD Lullabyunsplash-logoAnnie Spratt

An Answer to the Struggle of the ADHD Sleep Time Routine

How important is the time after you put your children to sleep? If you are like me, or most ADHD parents you answered that question with another: “What time?” As in, we never have time after the kids are in bed because bedtime takes forever. Between restlessness, ADHD insomnia and the rebound effects of stimulant …

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Mornings less stressful with ADHD Kids, Lacy Estelle, Mothering the storm ADHD Help, ADHD parenting

How to Make Mornings Less Stressful with Your ADHD Child

Ready to make your mornings less stressful with your ADHD Child? So was I.  Once upon a time, I was a great mom. That was, except the hours from 6:30 a.m. until 7:30 a.m. Those hours were reserved for most of my yelling, nagging, pulling-my-hair out moments of motherhood. My “If you don’t put your …

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Mom with ADHD Lacy estelle, mothering the storm.

9 of the Best and Worst Reasons being a Mom with ADHD is Unique

I’ve written my 10 funny symptoms of adulting with ADHD. It’s time for me to list out my favorite love-hate side effects of being a mom with ADHD.  Ready?  1. My Children have like…25 Tardies to school. Yepp, I’m admitting it.  My children are late to school WAY TOO MUCH. I thought every mother struggled …

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Build and ADHD Child's self-esteem, lacy estelle, ADHD parenting, ADHD Children

This is ONE Powerful way to Build an ADHD Child’s Self-Esteem

When it comes time to build an ADHD Child’s self-esteem, nothing can work quickly enough.  Like throwing spaghetti at a wall, parents will put their child in every sport, musical lesson, and team building club imaginable in an effort to build an ADHD Child’s self-esteem.  Not all of them work. In fact, every ADHD child …

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Unorganization techniques for ADHD

How to Organize Your Life When You Have ADHD

Living with ADHD comes with some fantastic strengths and life-defining weaknesses. Symptoms such as impulsiveness, lack of ability to focus and short-term memory problems can wreak havoc on our lives, especially as parents. Over the last year, I have honed in on a few out-of-the-norm ways I overcome my ADHD symptoms and the lovely chaos they bring. …

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Signs I missed looking for ADHD symptoms

7 Surprising ADHD Symptoms You Need to Look For in Your Child

What are ADHD Symptoms anyways? It’s a term so loosely used today concerning Millenials on their phones all the time. The daily requirement of most people to multitask warrants an ADD reference. The truth is ADHD is a very real disorder, with genuine needs and diagnosis. The more we downplay how it is affecting people, …

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